Today I practiced coming out of a flip with a roll. I try to come up with a new move every couple of days. So far I have rolls down pretty good, both ways, and flips are ok too. Another day of flip to roll and I should have that. Not sure what moves will come next.
(turn down the volume if you don't want to hear the annoying static)
(turn down the volume if you don't want to hear the annoying static)
